That's the safe feeling we get from doing things that we are comfortable with – the habits we form because they don’t make us feel awkward or worried. Maybe when you are in class and the tutor asks a question, you shrink back a little and hope you don’t get picked on because it would be so embarrassing if you got it wrong. 

We know that interviews can be really tough, so here are some top tips for you...from the interviewer's side of the table! First impressions are so important from being on time to how you dress and maintaining eye contact. Don't forget our impartial careers advisers are here to help you too with everything from researching vacancies to preparing your CV.

Remind yourself of the benefits of injecting new talent with a fresh perspective, filling our skills gaps, increasing productivity, improving staff retention, minimising downtime through ‘on the job’ training, and of course some of the financial support and grants available for employers to help with recruitment and training. Get in touch if we can help with your training needs.

The online world is part of our lives with many of us using the internet for every part of our lives. But the digital realm is forever changing so however little or a lot we venture online – we should all be taking responsibility to stay security-savvy online. So here are some steps to help you feel a little safer surfing the net.

How are you feeling? Are you starting to feel anxious or feel your anxiety has increased recently? Firstly, don’t hide away from it – it’s ok to feel that way. We are currently living in unknown territory and all of us are coping very differently. So, if you are feeling anxious here are a few things that might make you feel a little lighter. 

February is LGBT History Month, and here at the College, and across the UK, we commemorate those who have campaigned for improved rights, we celebrate the LGBT community and promote an equal and diverse society for us all. Find out more information, and how you can get involved, below!