The night before your GCSE exam can feel a bit overwhelming — even if you’ve revised loads. It’s easy to start overthinking, panic-cramming, or worrying about what you don’t know.
But here’s the thing - you’ve done the hard work. Now it’s about getting your head in the right place so you can walk in feeling focused and ready. Here’s exactly what to do (and what not to do) the night before your exam to give yourself the best possible shot.
✅ DO: light review only
Now’s the time to refresh, not cram.
• Skim your notes or flashcards
• Look over key quotes, formulas, or vocab
• Do one or two quick recap questions — max
Keep it calm and low-pressure.
❌ DON’T: stay up all night
You might think one last cram session will help… but it won’t.
Lack of sleep = a foggy brain and slow thinking.
Aim for 7–9 hours of proper sleep — your brain needs it.
✅ DO: get organised
Save stress tomorrow morning:
• Pack your bag (clear pencil case, black pens, calculator, etc.)
• Double-check your exam time and location
• Set your alarm with a backup (just in case!)
Future you will thank you.
❌ DON’T: panic-scroll or compare
Avoid TikToks, group chats, and late-night convos that trigger stress.
Your journey is yours — focus on what you can control.
✅ DO: wind down properly
Get your brain into chill mode:
• Read something non-revision-related
• Listen to calm music or a podcast
• Try deep breathing or a short meditation app
You’re aiming for a clear, focused mind — not a wired one. Finally, remember…you’ve done the work. One exam does not define you so be proud of how far you’ve come. Rest, breathe, and walk into the exam ready to show what you know!
